EFAP Newsletter: Holiday Budgets & Understanding Burnout
You have access to a wide range of free services for you and your family through the Employee and Family Assistance Program.
Check out the Winter Newsletter:
- holiday budget tips
- understanding stress and burnout
- connect with a stress coach
- learn about the finance services that are available to you and your family
Your Employee and Family Assistance Program offers you and your family a variety of online, over-the-phone, and in-person wellness services, 24/7/365. These services are confidential and free to use.
- counselling
- stress management
- fitness + nutrition
- financial management
- legal services
- resources for child and eldercare
Get Connected:
- Visit the EFAP website
- Call 1 800 387 4765 (24/7/365)
- Learn more about Shepell's EFAP services
- Read the recent memo from UBC HR on the EFAP Program