EFAP Newsletter: Holiday Budgets & Understanding Burnout


You have access to a wide range of free services for you and your family through the Employee and Family Assistance Program.

Check out the Winter Newsletter:

  • holiday budget tips
  • understanding stress and burnout
  • connect with a stress coach
  • learn about the finance services that are available to you and your family

Your Employee and Family Assistance Program offers you and your family a variety of online, over-the-phone, and in-person wellness services, 24/7/365. These services are confidential and free to use.

  • counselling
  • stress management
  • fitness + nutrition
  • financial management
  • legal services
  • resources for child and eldercare

Get Connected: