UBC M&P Benefits


UBC Human Resources coordinates the benefits package for M&P staff members. If you have questions about your UBC Benefits, please contact or 604.822.8111. Be sure to sign up for Benefits FYI.

Premium Rates for M&P Staff

Please note that M&P Staff pay 100% of their Medical Services Plan. You can have UBC HR administer the payments.

Extended Health and Dental

Claims Forms

UBC Human Resources - Benefits has a list of all of claim forms for Sun Life.

Members will want to ensure they select the forms that are specifically for M&P staff.

You can set up direct deposit  for your claims through benefits provider Sun Life. and then file your benefits claims online or via your mobile device. Login in your mysunlife.ca to submit your claim online or dowload the Sun Life mobile app.

Health Spending Account

An annual amount for each employee to be used for medical expenses. Carry-over is one year. For more information about the Health Spending Account (HSA), carry-over, and what it covers, please see the UBC HR website.

Basic and Optional Life Insurance

Travel Benefits

Employee and Family Assistance Program

Employee and Family Assistance Program (EFAP) is serviced by third party provider Shepell. Your service usage and conversations are confidential. The service is free and part of your benefits.

EFAP is here for 24/7 support and short-term clinical counseling. You can access EFAP at any time by phoning or visiting workhealthlife.com. You can also instant chat for matters that are:

  • Personal
  • Couple
  • Family
  • Work Related
  • Addiction Related

EFAP is also here for planning and prevention. You can also use EFAP services to take positive action for yourself or your family in areas such as:

  • Stress Management
  • Financial Planning
  • Legal Support
  • Health Coaching
  • Career Planning
  • Resource Support for Childcare
  • Resource Support for Eldercare