EFAP Newsletter and help during the holidays


Remember, you and your family have access to FREE 24/7/365 counselling services from Shepell. Online, over the phone or in person.

If the holidays are a challenging time of year, please don't hesitate to each out for help. EFAP has a wide range of services including:

  • counselling
  • financial planning
  • legal assistance
  • stress management
  • childcare and eldercare resources
  • nutritional and healthy living support

The EFAP program can provide you and your family with assistance in a crisis or as preventative care. If you are looking to make some changes for the new year, see what it available from EFAP.

Check out their recent newsletter: Building resiliency for the year ahead and much more.